Infants and younger children have a higher nutritional need that is often missing in your regular food storage. Remember, your typical life sustaining foods may keep your stomach full, but it lacks nutritional value that is vital for younger people to develop physically and mentally.

Having the following items included in your food storage will help insure your children are getting what they need in an emergency and everyday cooking.

• Graham Crackers – (see recipe below)
• Canned Milk – (mix 1 part milk with 1 part water for bottle drinking)
• Cracked Wheat Cereal – (see recipe below)
• Almond Milk
• Rice Pudding
• Bread Pudding
• Soy Beans
o Soy Milk
o Tofu

For more information and recipes, visit
www.marlenesmagic.com


Graham Crackers

1. Mix together:
• ½ Cup evaporated milk or ¼ cup powdered milk
• ½ Cup water
• 2 Tbsp lemon juice or vinegar

2. Beat well in a large bowl:
• 1 Cup dark brown sugar
• ½ Cup honey
• 1 Cup oil
• 2 tsp vanilla
• 2 eggs beaten or 2 dehydrated eggs, beaten lightly.

3. Combine above mixtures and add:
• 1 tsp salt
• 1tsp baking soda
• 6 Cup whole wheat flour (approx.)

4. Divide into 4 equal parts. Place each on a greased and floured cookie sheet and
roll to 1 /8” thick. Prick with a fork.

5. Bake at 375 degrees for about 15 minutes, or until light brown. Cut in squares immediately.


Cracked Wheat Cereal

1 Cup cracked wheat
4 Cups boiling water
1 tsp salt (optional)

Add wheat gradually to boiling water so that the water continues to boil. Cover pan and turn flame down until wheat barely simmers. Then gently simmer 25 to 35 minutes.
Stirring is necessary.