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Home Team: Circuit Training with Denise and Vanessa

By Steve Baxter

Story Created: Oct 15, 2008

Story Updated: Oct 15, 2008

There is no better way to get in shape than to combine high-intensity cardiovascular exercise with strength training. Join Denise, Vanessa, Vickie and Linda in this 7-minute circuit workout. Grab a step and some dumbells if you have them, if not just move in place. For more workouts and inspiration, go to Denise's website. www.denisedruce.com

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